Stronger. Fitter.
More Confident In Just
30 Minutes

Busy schedule? No problem. Fast, effective training that fits your life — and gets real results.

less time, better training.

These sessions are built for busy people who want results without wasting time.

Whether you’re juggling work, kids, or just a packed calendar, 30 minutes is all it takes to move well, lift smart, and build real strength.

$50 per half-hour session (First session is free) One-on-one coaching. Straightforward training.

Why 30 Minutes?

✓ Efficient. Show up, get it done, get on with your day — no time wasted.
✓ Targeted. Every minute counts. No filler, no fluff — just what moves the needle and gets you results.
✓ Flexible. Easy to commit to. Hard to talk yourself out of.

About Me

I’m Bysshe Blackburn, a Napier local who has been working in the fitness industry as a qualified personal trainer for almost a decade. I am passionate about what I do and have a wealth of knowledge and experience so if you'd like help starting a new chapter or continuing an old one let's talk.

What you will get for 30 minutes

✓ A full-body, high-intensity workout that actually works
✓ A coach who tells you what to do so you don’t have to think
✓ Fun workouts, good yarns and all questions answered

What my clients Are Saying

"I turned to Bysshe after stopping sport and feeling lost with my gym goals. He really listened and helped me find direction and purpose. My programme was updated weekly, my confidence and technique improved massively, and his attention to detail was incredible. Even with injuries, he found solutions and kept me motivated. Bysshe is hands down one of the most humble, kind, and intuitive trainers I’ve met — the GOAT."

— nina

"Bysshe is awesome. I’ve been training with him for around 5 years. He’s kind, caring, and knows when to push and when to ease off. I’m nearly 61 and stronger than I’ve ever been — even seeing some definition, which I love! He knows his stuff and always answers my questions thoroughly. 5 stars every time!"

— linda

“Bysshe is always motivating and encouraging with improving my strength and fitness. Jokes are on point and the check ins between sessions make going to the gym worth it. The advice around injury and recovery is A+.”

— Kate

Book Your Free 30-Minute Training Session

If after your first session you don't feel more confident about your training, no worries. No strings attached.

frequently asked questions

  • I’m based in Napier, and train out of Bay City Gym.

  • All you need is comfortable workout clothing, a water bottle, and a positive attitude!

  • The frequency of sessions depends on your goals and schedule. Some clients train once a week, while others prefer 2-3 sessions per week. Together, we’ll find the plan that works best for you.

  • Absolutely! Whether you’re a beginner or experienced, I’ll tailor the sessions to your fitness level. I’ll guide you step by step and ensure you’re always comfortable while making progress.

  • Life happens! If you need to cancel or reschedule, just let me know at least 24 hours in advance, and we’ll find a new time that works for you.

  • I can work with you to adjust exercises and make modifications based on your individual needs. If necessary, we’ll consult with your healthcare provider to ensure you're training safely.